‘A diseased coping mechanism’– we talk anorexia with comedian Dave Chawner on mental health podcast Mentally Yours

July 17, 2017, 2:37 am

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‘For me anorexia just became like a diseased coping mechanism, the same way some people turn to drink and drugs,’ says comedian Dave Chawner.

‘It was about approval, it was about addiction, it was about control.’

Dave was speaking about his history of eating disorders in the latest episode of our mental health podcast, Mentally Yours.

He also explains how it began in his teens and he went to the GP about physical symptoms but neither he not his doctor realised they were a result of anorexia.

‘It took me up til I was 21, when I was working away in a boarding school over the summer holidays, and I had no control over my food, you could only eat three times a day and it was only pizza, pasta, chips, and that was it.

‘I started skipping meals, started coffee-loading, started binging, purging, exercising during the night and one of the teachers came up to me and she… Read the full story

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Why are we still surprised that nice girls have sex?

July 17, 2017, 2:37 am

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You’d be forgiven for thinking that the words ‘Camilla’ and ‘sex shocker’ in a headline would mean that a certain royal couple had been spotted trying on rubber corsets at Coco de Mer. 

It's physically impossible to open the emergency exit on an airborne plane

But no. In this case, the Camilla who’s provided the sex shocker is Camilla Thurlow, of Love Island fame. Everyone’s favourite nice girl, Camilla answers the question ‘what if the producers put an actual real person on telly?’

So, what did Camilla do that was so shocking? Was there an incident with a packet of bacon, three bananas… Read the full story

Mischa the fat cat is trying to lose weight by learning to swim

July 17, 2017, 2:46 am

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This is Mischa.

She’s been struggling with her weight for some years. In fact, she weighs as much as a french bulldog.

Why are we still surprised that nice girls have sex?

And in a bid to try and help her get her size under control, she’s started swimming lessons.

The nine-year-old was rescued by a protection centre after being overfed by her previous owner, and staff at the centre have put her on a hydrotherapy course in a bid to get her to lose half of her weight.

‘We have never had a cat as big as Mischa,’ says Leanne, a welfare officer at Burnley… Read the full story

26 Poems, quotes, messages and greetings to write in an anniversary card

July 17, 2017, 3:12 am

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Sometimes a simple ‘to’ and ‘from’ card just isn’t enough.

To celebrate their 10th wedding anniversary, this couple starred in a brilliant 80s themed photoshoot

Anniversaries are all about putting in a little thought, so a well-researched quote or poem can be a nice touch in a card.

Here are a few ideas for what to write in an anniversary card – whether it be to your husband, wife or a couple close to you.

10 heartfelt quotes to share in an anniversary card

Read the full story

Reebok is trolling Trump over his continued misogyny and it’s beautiful

July 17, 2017, 3:21 am

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The Donald is no stranger to sexism.

The undisputed king of inappropriate banter, last week Donald Trump went on a state visit to France.

Meet the movement fighting poor mental health in London

And while he was there, he decided to comment on the physical appearance of Brigitte Macron – the wife of French President Emmanual Macron.

During a meeting, he apparently said upon meeting her: ‘You’re in such good shape’ – after which, he’s reported to have turned to the president and said, “she’s in such good physical shape. Beautiful”.’

It’s the stuff of nightmares.

No one could… Read the full story

Tampon nail art is a thing now, and we’re into it

July 17, 2017, 3:24 am

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When nipple nail art came onto our radar, we thought we’d seen it all. 

Once you’ve painted a teeny tiny areola onto your pinkie, surely you’ve reached the zennith of nail art achievement.

Housework chores ranked from worst to best

Oh no no.

What’s even more exciting than nipple nails?

Obviously it’s tampon nails.

Invented by conceptual artist Annelies Hofmeyr, the nails even feature appropriately coloured string detailing. Annelies used a white base to represent the tampon, red paint for the blood, and even made her nail shape a square/ oval hybrid to mimic the shape of a tampon.

Basically, the woman is a genius.

Annelies shared her picture with the simple caption ‘I really don’t understand why my tampon nails never became a trend’.

Us neither, Annelies, us neither. Though, given that the comments on her photos include the words ‘genius’ and ‘f**king… Read the full story

Generosity is the key to happiness, according to a study

July 17, 2017, 3:37 am

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You’ve probably heard that the key to happiness is letting go of negative thoughts.

Teenager attempted suicide three times before fitness saved her life

Or that actually, it’s embracing them.

Or just maybe it’s down to joining the mindfulness bandwagon.

But according to new research, being generous to others could clear your path to joy.

Published in Nature Communications, the small study found that rather than splashing cash on a Pret almond croissant and a fresh pair of Stan Smiths for yourself, spending money on someone else is what’ll make you feel better in the long run.

Read the full story

This is why it’s so damn cold on an airplane

July 17, 2017, 3:40 am

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We’ve all been there.

You’re flying back from a hot country and rock up to the airport, slightly clammy, in shorts, a tee and flip flops.

Reebok… Read the full story

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Lidl has started selling a cheap alternative to Aperol

July 17, 2017, 4:03 am

≫ Next: ATTENTION BRITISH VEGANS: dairy-free Ben & Jerry’s is finally coming to the UK

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I’m not sure when Aperol became the sh*t-hot-must-have summer drink, but that’s what it is.

Why are we still surprised that nice girls have sex?

It’s a bold shade of orange, it looks pretty classy and doesn’t taste half bad either.

The only catch being the price of one of its three main ingredients, Aperol.

Until now.

God of all things both wonderful and cheap Lidl has come to the rescue once again and are selling an almost-identical drink for half the price.

Bitterol Original Italian Aperitivo looks just like the real thing, and a 70cl bottle will set… Read the full story

ATTENTION BRITISH VEGANS: dairy-free Ben & Jerry’s is finally coming to the UK

July 17, 2017, 4:17 am

≫ Next: Roblox: Everything you need to know about the online game your children are obsessed with

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ATTENTION ALL UK-BASED VEGANS.

Life is about to get a whole load sweeter because Ben & Jerry’s is finally bringing their non-dairy ice cream to the UK.

Mischa the fat cat is trying to lose weight by learning to swim

It’s baffling how it’s only just happening now but the company say that they’ve actually been working on the vegan range for some time and ‘want to make sure these flavours live up to what Ben & Jerry’s is known for; enormous chunks, delicious swirls and a commitment to values-led ingredient sourcing’.

In a statement put out… Read the full story

Roblox: Everything you need to know about the online game your children are obsessed with

July 17, 2017, 4:19 am

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If your child was once addicted to Minecraft but has now outgrown the game, chances are they have made their way on to Roblox.

The game claims to be the world’s largest social platform for play with millions of players able to design their own games or join in other people’s games.

It has a huge fan base which even rivals the hugely popular and heavily merchandised Minecraft.

However, if your child has just joined the site you may be wondering what an earth it is about and, most importantly, how to keep them safe while they are on Roblox.

Here is everything you need to know… Read the full story

There’s a playground opening just for adults

July 17, 2017, 4:19 am

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Remember those heady days of your childhood where you’d get piss-your-pants excited about spending your summer holidays at the playground?

This is why it's so damn cold on an airplane

If you weren’t getting friction burns on the slide, you were trying to go over the top on the swing, or throwing up on the roundabout.

What a time to be alive, it really was.

These days you’re more likely to spend your weekends self-medicating on overpriced alcohol and listening to your boring friends talk about their boring mortgages-  but not anymore, people!

A company is trying to… Read the full story

Let’s have a quick chat about anal bleaching

July 17, 2017, 4:32 am

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Anal bleaching. 

What a concept. We live in a world where it’s possible to apply a special bleach to the area of your body from whence you s**t, to make it a nicer colour.

ATTENTION BRITISH VEGANS: dairy-free Ben & Jerry's is finally coming to the UK

I mean, you’ve got to accept, that’s pretty stunning. Utterly bonkers, but in some ways, kind of amazing. But, understandably, the concept of anal bleaching brings up a lot of questions. Which is why we’re here.

Let’s talk anal bleaching.

Read the full story

Unlikely Hikers Instagram account is challenging what it means to be an outdoorsy person

July 17, 2017, 6:32 am

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While Instagram is good at providing all kinds of fitness and wellness inspiration, it does have a diversity problem.

We’re used to seeing limber, lean, white people doing downward dogs on mountains and jogging across ravines.

Why are we still surprised that nice girls have sex?

But what about the rest of us? Those of us who aren’t slim, white, straight, able-bodied? Those of us who don’t fit into the stereotypical ‘outdoorsy’ image?

Well, the Unlikely Hiker is an account dedicated to you.

It was founded by Jenny Bruso, who calls herself a ‘queer, fat, mid-thirties, writer, Unlikely Hiker’.

Read the full story

Here’s what to do if you don’t really like your partner’s parents

July 17, 2017, 7:00 am

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When it comes to the relationship lottery, consider yourself a six-ball winner if you like your partner’s parents.

Not only is it rare, disliking them is socially acceptable (see: any/all mother-in-law jokes, wedding films and cliches about not choosing your in laws etc).

8 relationship quotes that are actually jolly good advice

Bad blood with your paramour’s parents can tear your own relationship to shreds – I’ve seen it happen, it’s not pretty.

If you are committed to your partner, and unless their parents are bigoted, racist despots, there is plenty you can, and should do to maintain domestic harmony.

No one… Read the full story

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Someone’s created a £100k flat-pack home that can be unfolded in 10 minutes

July 17, 2017, 7:51 am

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This is a flat-pack house that can be unfolded in just 10 minutes.

It’s the brainchild of Ten Fold – a group of British engineers set to revolutionise the UK property market by mass producing stackable homes.

Self-care is not a way to make me buy stuff

The aim?

To create accommodation that can be unpacked and packed up using nothing more than a hand crane.

And even though they’re still a little way from that reality, they have just managed to create a system that unfolds using a handheld drill.

Read the full story

Mum keeps shocking photo diary after skin cancer is mistaken for a liver spot

July 17, 2017, 8:22 am

≫ Next: A restaurant is giving out free pizza and alcohol in Battersea this Saturday

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A mum of two has kept a shocking photo diary which documents her skin cancer journey.

Lidl has started selling a cheap version of Aperol

Bethany Greenway from Austin, Texas is mum to Luciana, 4 and Arabella, 1.

She discovered a dark spot while pregnant with Arabella in 2015, but dismissed it as hormonal changes.

The 39-year-old eventually decided to see a dermatologist, but was reassured that it was just a liver spot.

However, 18 months later a painful mole appeared and a biopsy revealed… Read the full story

A restaurant is giving out free pizza and alcohol in Battersea this Saturday

July 17, 2017, 8:24 am

≫ Next: The activewear brand making sports bras from recycled coffee

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Is there a better combination than pizza and beer?

Why are we still surprised that nice girls have sex?

I just don’t think so. Okay, maybe pizza and wine, if wine is your thing.

Either way, if you’re a south Londoner, you’ll be satisfied this Saturday (22 July) if you head to the opening party of Mother restaurant’s brand spankin’ new Battersea branch.

The Italian restaurant will be serving up 2000 free pizzas fresh from the oven, popping open 300 free bottles of wine and – I quote – ‘God knows how many beers’… Read the full story

The activewear brand making sports bras from recycled coffee

July 17, 2017, 8:27 am

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It’s tough finding clothes that are ethically sourced but that you want to be seen in.

And let’s not get started on finding sports bras that you actually want to work out in.

Here's how to get free pizza and booze in Battersea this Saturday

So for a moment, imagine both of these things in one garment.

Melissa Chu launched Rumi X a couple of years ago, an environmentally-responsible sportswear brand that makes its bras, leggings, headbands and other activewear pieces from recycled materials.

Think plastic bottles but also upcycled coffee grounds, which it collects from… Read the full story

Stop using self-care to try to sell me sh*t

July 17, 2017, 11:52 am

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Since self-care became a trendy Instagram tag, brands, Etsy-ers, and everyone doing sponsored posts on social media has jumped on it as a way to sell sh*t.

Buy a fancy blanket, says the marketing email titled ‘Self-care Sunday’.

Self-care is not a way to make me buy stuff

This candle is essential, says the article listing off ways to ‘indulge in self-care’ after a stressful week.

Make a $90 mud honey face mask part of your self-care ritual, says Goop, ever the voice of reason and wellbeing.

To be fair, self-care is a pretty clever way to sell stuff.

It sets up luxury products as a way to treat yourself, to look after your wellbeing, to make a smart choice, like an adult who makes themselves dinner instead of buying McDonald’s.

It’s smart, because it sets up spending money as a way you’re looking after yourself. You shouldn’t feel guilty about spending absurd amounts of… Read the full story