It’s easy to assume that the super hot, toned models you see on Instagram have their body image related sh*t together.
But that’s not the case.
Take Bridget Malcolm, the Victoria’s Secret model who recently opened up about giving up dieting.
She’s written a powerful piece on her blog explaining that she’s struggled with body dysmorphia – when you see issues with your body that aren’t real – and apologising for the way she spoke about food and dieting when she was unhappy with her body.
Bridget explains that while she thought the attitudes and behaviours she was engaging in were healthy at the time, she now realises… Read the full story