Some people keep fit with regular trips to the gym, while others like to get on their bike and cycle.
But for some of us, nothing beats simply throwing on your trainers and running.
Here’s 13 things you’ll only know if you’re addicted to running.
1. 75% of your washing basket is running gear
Running socks, sports bras, shorts and sweaty vests… Your washing line resembles some kind of Sports Direct clear out.
2. You know the exact distance to every local park/landmark
And you know the distance between various random lamp posts too.
3. The running playlist is a powerful thing
You learnt the hard way after Radiohead came on during a tricky hill and you almost gave up… Read the full story