Thought vegans were all weedy and pale from lack of animal protein?
Myriad athletes are defying that myth, including ultra marathon runners, Ironman champions, MMA fighters – even the Williams sisters.
Piling their plates high with quinoa, hemp, beans and tofu, they’ve got all the fuel they need to build muscle and power.
The 300lb vegan, David Carter
David Carter has created a brand around his ethical lifestyle.
The loveable NFL defensive lineman, 28, is a 100% vegan animal rights activist and public speaker.
He says: ‘You don’t have to take a life to gain muscle.’