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How to stop yawning all damn day

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Shaking off the sleep with some coffee
Just can’t stop (Picture: Getty Images)

Yes we all do it, and yes it’s massively contagious, but how do we stop?

Yawning is triggered by tiredness and boredom (shocker), but according to new research it’s also down to dehydration.

13 things you’ll only know if you’re addicted to sleep

A survey of 300 GPs has found that patients suffering from extreme exhaustion (Us. Every. Single. Monday. Morning) are just not drinking enough of the wet stuff. Water not prosecco.

And as a result, we’re yawning all damn day.

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