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10 reasons why sex is good for you

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Sex is good for you (Picture: Getty)
More fun than the gym (Picture: Getty)

The benefits of healthy sex go beyond a good orgasm, as if that wasn’t enough!

Here are a few surprising reasons why sex is good for you.

1. It burns more calories than going for a walk

A 24-minute sex session can burn 104 calories for men and 69 calories for women according to a study by the University of Quebec at Montreal.

If there was ever an excuse to dump the gym membership and jump in the sack, this is it.

2. It’s free, improves your mood and reduces stress, making it the perfect hobby

As discussed by sexpert blogger Sex, Death, Rock ‘n’ Roll, sex is the ideal pass time for adults of any age, size or persuasion.

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