You might want to listen up to Jamie Oliver if you’d like to receive your 100th birthday letter from the Queen.
The TV chef has revealed what he believes to be the 14 ‘hero foods’ that will help you live a long and fruitful life.
Oliver shared his secret for ever-lasting life (or thereabouts) on his new programme, Jamie’s Super Food.
He traveled to Costa Rica, Okinawa in Japan and the Greek… Read the full story