It’s pretty much common knowledge nowadays that there are a ridiculous number of health benefits when it comes to kale.
The fact that it’s absolutely loaded with powerful antioxidants, it can help lower cholesterol and, arguably the most appreciated benefit, it can help you lose weight. But I think that we’re probably all in agreement that one benefit that kale completely lacks is taste. And for some people, that can be completely off-putting in itself.
But, for smoothie lovers, there may be an answer for how to get all those fab nutrients into your system without even tasting it!
If you can take an extra five minutes into your mornings to try out these healthy drinks, your taste buds won’t be left unsatisfied.
Mango, banana and kale
Using one banana, one mango, a handful of kale, 6 ice cubes and 150ml apple juice, you can make the perfect green smoothie. The mix of mango and kale gives the smoothie… Read the full story