Insomnia is the worst isn’t it?
All your efforts of going to sleep – eye mask, ear plugs, lavender pillow spray, Rescue Remedy – are going to waste. You’re almost angry about the fact you’ve been tossing and turning for hours. And you know you’re going to be shattered at work the next day.
But when sleeplessness sets firmly in, perhaps we should embrace it fully and embark on the profound analysis of brewing issues our brain is so set on exploring right at this most inconvenient time.
We can choose to view it as our body’s way of allowing us complete peace and freedom from the world for several precious hours before dawn, in one of the most… Read the full story