By analysing the nutritional information provided for all your favourite treats, a new book has broken down EXACTLY what goes into Chicken McNuggets, Doritos and Red Bull, along with 22 other foods.
Because reading the list of ingredients on a page or on the back of packaging is one thing. Seeing them all laid out side by side, admittedly in very moreish colourful piles, is another.
In their book Ingredients, food photographer Dwight Eschliman and food writer Steve Ettlinger seek to show what really goes into making food for a mass audience.
Take McDonald’s Chicken McNuggets, which contain 40 different ingredients.