A love of cheese can be a blessing – but for those who can’t have dairy, it’s definitely a curse.
The side effects can be irritating, if not life threatening. Imagine stomach pains, bloating and itching, as well as potential swelling and trouble breathing.
Whether you’re intolerant to lactose, or allergic to it (which are two slightly different things), it’s a struggle trying to lead a non-dairy life.
Here are things we all have in common though:
1) Lactose sneaks into everything
When you’ve just found out you’re lactose intolerant or allergic to dairy, it surprises you just how much you can’t really eat.
There’s a huge list on the NHS’s… Read the full story