If you suffer from anxiety you’ll know all about the pesky little lies the condition can tell you when it takes hold.
Lies we can sometimes believe every single day, for years.
But you’re not the only one suffering and these thoughts are very common.
Here’s 17 lies your anxiety is telling you.
You cannot be trusted to remember anything
So you must continue to write every single solitary thing down. In case you forget something world-ending.
Everyone is staring at you. And judging you
You’ve worn something new to work, you’ve tried that new hairstyle, and everyone has noticed. And not in a good way.
Is your grandmother not picking up the phone? Best go out and buy something black
Because she’s not just at her Bridge Club. Or pottering round in the garden like she does every afternoon.
