Quantcast
Channel: Lifestyle – Metro
Viewing all articles
Browse latest Browse all 74679

7 things that could help you recover from an eating disorder

$
0
0
(Picture: Christy Mckenna/Flickr)
(Picture: Christy Mckenna/Flickr)

It’s so important for me to just clarify that I understand everyone is different, that severity of eating disorders differs and people deal with things in a different way. 

For years I struggled with bulimia nervosa. It controlled my life and it controlled the way I thought and the way I did things.

But what most people would see as ‘obscene’, at the time I really did just see as control.

Consistent food diaries, purging after meals, weighing myself after everything I ate.

I had a daily calorie limit that I had to stick to. But of course, a huge part of bulimia is also overeating and gorging yourself.

You lose the ability… Read the full story


Viewing all articles
Browse latest Browse all 74679

Trending Articles