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The reasons why people give up dieting at Christmas

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The reasons why people give up dieting at Christmas Getty
(Picture: Getty)

Christmas is the season to be merry, and there’s nothing quite merrier than taking a break from that punishing diet to treat yo self.

A new study reveals that 9.58am on 4 December is the very exact moment we start working on our annual Santa bellies.

The findings show that 16-29 year olds, who make up the biggest scoffers, could consume up to an extra 30,000 calories between December 4 until Christmas Day.

Treat yo self

So what exactly is it that makes our self discipline go straight out the window come Christmas time?

Unsurprisingly, comfort eating is the… Read the full story


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