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9 things only IBS sufferers understand about Christmas

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XX things only IBS sufferers understand about Christmas (Sophie Lee) Credit: Alamy
Sprouts are not your friend (Picture: Alamy)

1. Christmas dinner is designed to torture us

The usual procedure on Christmas Day is to stuff as much food into your face as is physically possible, then a bit more, a bit more, wait three or four minutes and then repeat the procedure with Quality Street, Christmas cake, mince pies and turkey sandwiches. An IBS digestive system can’t cope on a normal Tuesday afternoon – this is intestinal Armageddon.

2. You calculate person-to-toilet ratios

If you’re staying with mum and dad and Uncle Fred and two toilets then you might be OK as that’s half a… Read the full story


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