Of course you’re going to run a mile every morning and cut out all carbs and dairy. Sure. That’s definitely doable, and you definitely won’t fail in the first week.
But just in case those New Year’s resolutions don’t quite work out for you, we’ve rounded up a few tiny things that will help you to be a little healthier in the New Year.
Seriously, there’s hardly any effort required. You might as well.
1. Drink a glass of water the minute you wake up
It’ll help you feel wide awake, hydrates you first thing, and… Read the full story