New Year’s resolutions tend to be themed around ‘I’m going to lose so much weight you can’t see me when I turn to one side’, or ‘I’m going to write an ENTIRE BOOK and it will definitely be a best seller’.
We need to calm down a bit. Take it easy. Make our resolutions achievable things that make us feel good when we manage them, not sad and ashamed when we mess up.
One thing that’s worth committing to this year is yourself – your wellbeing, your happiness, and your… Read the full story