Every office has one: that one magical person who NEVER has to take a sick day.
The one who miraculously manages to avoid the bug that’s got everyone else sniffling. The one who never looks exhausted because unlike you, they haven’t been up all night coughing.
We can all quietly resent that person, or we can become like them. Here are the things people with a great immune system claim they do.
1. They exercise
Sorry, but it’s true. Exercise can contribute to general good health and therefore to a healthy immune system.
Getting the blood pumping improves immune function. It’s just a… Read the full story