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5 things that happen to your body once you quit dairy

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xx things that happen to your body when you give up dairy Source: Getty Images Credit: METRO/MylesGoode
You can still have strong bones (Source: Getty Images Credit: METRO/MylesGoode)

Many of us love dairy. Particularly cheese. Even to the point where it’s like crack to us, apparently.

With Veganuary being one of the hottest New Year resolution trends though, you may just be trying to give it up right now. Either because you want to be healthier, or just believe it’s unnatural.

But what exactly happens to a body when you give up the dairy habit of a lifetime?

Here are five things you can probably expect.

1) Your digestion could improve

65 per cent of the world’s… Read the full story


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