So many of us are struggling with mental health issues – anxiety, depression, OCD.
But it can still feel like we’re dealing with things all alone, isolated by our inability to talk about mental illness without feeling shamed.
This Instagram wants to change that.
Jessica Walsh started the Let’s Talk About Mental Health website and Instagram as part of an ongoing project with Timothy Goodman, called 12 Kinds of Kindness.
Step four in the 12-step Kinds of Kindness project focused on Jessica and Timothy being a little kinder to themselves by reflecting on their past… Read the full story