Are you a night owl? One of those people who scoffs at the thought of an early night? Someone who has no time awareness, even on a work night?
Then you can probably relate to a few of these things:
1. It’s only when the clock strikes 1.05am on a weeknight that you think to yourself ‘I’d better think about getting ready for bed’.
When everyone else you know has been in the land of nod for a good three hours.
2. You find that you get really tired at about 3pm, because more often than not you’re getting by on about five hours sleep.
You think ‘ooooh I’ll get an early night tonight’, until you… Read the full story