Carbs – love ’em or hate ’em, giving them up is the diet many people swear by to help them lose a few pounds.
The C-word is a dieter’s worst nightmare.
Because carbs taste so good.
Here’s 14 things you only know if you’ve given up carbs.
1. Carb withdrawals are a real thing
Get ready for mood swings, loss of energy and motivation, shakes and cravings.
2. ‘Is butter a carb?’
You will channel your inner Mean Girl – forever asking what is and isn’t a carb.
There are hidden ones everywhere.
3. You finally have to learn about the rest of the food pyramid
You mean there is more to… Read the full story