Do you feel like everyone’s always banging on about meditation, but it’s all just a bit too fancy and serene for you?
Well we have the answer. Just add a shit-tonne of swearing; it’s much more relaxing, a lot more understanding of your constant rage, and 100 per cent unpretentious.
Jason Headley has created a guided meditation video based around the relaxation power of saying ‘f*** that’, telling us all to ‘acknowledge that all that shit is f***ing bullshit’ and remember that ‘those bitches can’t get under your skin’.
It may have started out as a joke, but listening to someone getting sweary while you… Read the full story