The gym is a strange place.
As well as making you feel empowered, it also has the ability to reduce your self-confidence to the size of a dwarfed raisin.
How to get over your embarrassment of being naked in gym changing roomsAnd nowhere, in my experience, is this truer than in the changing rooms.
When I was about 17, I went to my mum’s gym and sought out one of the private cubicles in the locker room. When I came back… Read the full story