Look, we all know that slouching all the time is a very, very bad thing.
And you’ve probably been told a million times that it’s a good idea to sit up straight, push back your shoulders, and stop leaning all over the place. But seriously, did you know how much posture is affecting your life?
This video from Ted-Ed explains just how much of an impact poor posture can have, from destroying your joints and ligaments to impairing organ function, causing headaches, and negatively affecting your emotional state.
