This week has been rough.
On Wednesday, my thoughts went into overdrive, my speech came out in double-time and my heart rate started reaching for the stars.
I was having a panic attack.
I’ve slipped into old habits: saying ‘yes’ to everything and ending up not being able to see over a mountain of work.
I felt overwhelmed and didn’t even know where to begin.
I also did that horrid comparison thing.
Told myself I’m a failure and I’ll never amount to anything.
Took myself for a few rounds.