Jin Shin Jyutsu is an ancient method that was rediscovered in the early 20th century and it might just be the key to calming those who feel sad, anxious, nervous or depressed.
A disarmingly simple style of acupressure, it works with a set of 26 points called Safety Energy Locks (SELs) along energy pathways. The 26 SELs are the locations in the body where energy tends to become stuck.
A Jin Shin Jyutsu practioner uses both hands to hold a combination of SELs in a gentle – yet effective – manner. They use their hands to release the SELs that have become stuck, allowing you to experience physical, mental and… Read the full story