Not had your mid-week sob at your desk yet? Right, then we’ll begin.
A video of the moment a daughter asked the man who had raised her to officially become her adoptive father has been viewed over 23 million times since it was shared on Facebook.
In the video that has left thousands teary eyed, Misty Nicole Knight, 20, from Richton Park, Illinois, is seen presenting Ryan Farrell with a bright red box and a letter, which she asks him to read out loud.
Warning: this video randomly includes a Star Wars Force Awakens spoiler.