Appearance probably features closer to the top of men’s weight loss motivation list than we’d openly admit.
Sure, it would be great to avoid getting diabetes or having to ask for a seat-belt extender on flights but, ultimately, looking good on the beach is still a driving factor for many men.
But shifting a few pounds isn’t just good for your ego, here are 15 surprising results that weight loss brings.
1. You get more, um, bang for your buck
Did you know that 1 in 3 men are too fat to see their own equipment? If you’re carrying a few extra stone in weight then you might like to know that research suggests that… Read the full story