Here’s a fun thing people don’t mention about running 26.2miles for fun: Not only will you get rewarded with sore legs, blisters, and missing toenails, you’ll also experience a fun thing called the post-marathon blues.
Yes, pals. After a marathon you’re likely to feel more than a little down. You’ll experience depressive symptoms like lethargy and a lack of purpose and wanting to sleep all the time.
Fun, huh? People don’t mention that when they talk about how life-changing running a marathon is, do they?
Don’t let that put you off if you’re really keen on running a long, long way, though. The post-marathon blues do pass,… Read the full story